• HOME
  • MY STORY
  • OT THERAPY
  • ROOT CAUSE HEALTH
  • CONSULTS
    • Wellness Consultation
    • Professional Consultation
  • COURSES
    • MINDFUL Steps
  • GIFTS
  • BLOG
  • CONTACT
  • JOIN THE TEAM
Steps 2 Grow
  • HOME
  • MY STORY
  • OT THERAPY
  • ROOT CAUSE HEALTH
  • CONSULTS
    • Wellness Consultation
    • Professional Consultation
  • COURSES
    • MINDFUL Steps
  • GIFTS
  • BLOG
  • CONTACT
  • JOIN THE TEAM
Picture
Sharing the beautiful complexities of child development

7 Reasons Not To Purchase A Bassinet Like This

1/10/2022

0 Comments

 
Picture
Marketing teams in the baby gear industry are so good at taking advantage of new parents. They advertise all sorts of shiny promises like building stronger leg muscles, teaching a baby to sit or walk, and guaranteed sleep for parents. Of all of the infant devices and equipment marketed to parents, I truly can't think of one that is actually beneficial or necessary for a baby's development. Sleep positioners that harness or zip in a baby and jostle in response to a baby's movement or crying is no exception. Here are 7 reasons to consider not purchasing one. 

Read More
0 Comments

How to make messy play and little less.... messy.

4/15/2021

0 Comments

 
Picture
Do you cringe at the thought of sensory bins and rice potentially going everywhere? Do finger (or toe!) paints cause immediate anxiety? I know so many moms who feel complete overwhelm by the thought of messy sensory play and the amount of prep work and cleanup that results. The solution is often avoiding it. But messy sensory play is so important for a child’s development! And there ARE ways to make it less messy and more tolerable for you, while still maintaining the awesome developments benefits it provides your kids.

Read More
0 Comments

How to boost your child's development during your daily "have-to's"

2/16/2021

0 Comments

 
Picture
One of the most relieving messages I give parents is that many of the motor skills we want our kids to develop are built into normal everyday activities. In other words, we can enrich the most mundane moments of the day with brain boosting elements that will further support your baby’s development of body awareness, motor planning, and motor skills. Without having to think about it too much! Here's how...

Read More
0 Comments

Retained Primitive Reflexes: Could they be impacting your child's development?

1/10/2021

0 Comments

 
Picture
You know those special moments when your baby wraps their teeny fingers around your thumb? Or the cute fencing position your baby gets into when they turn their head to the side? Those are 2 of the many primitive reflexes (palmar and asymmetric tonic neck reflex) your baby is born with. These reflexes typically disappear on their own, but sometimes they don't, and development can get hung up.

Read More
0 Comments

How To Help Your Baby Learn To Crawl

8/1/2020

0 Comments

 
Picture

Crawling seems to be one of the milestones that creates the most questions and concerns among parents. So, let's dive into it a little bit! When and how crawling develops, the experiences and skills your baby needs to master first, and what you can do to support the natural progression of crawling skills.

Read More
0 Comments

5 Things You Don't Need On Your Baby Registry

7/24/2020

0 Comments

 
Picture
It is so hard to know what you need in preparation for baby, what gear is the most beneficial for baby, and, on the other hand, what is just a really well marketed product? Especially if this is baby #1. There is a huge industry that takes advantage of new moms and moms-to-be wondering these things. But not you! Not this time! Because I am about to share with you 5 products you will now think twice about putting on your wish-list.

Read More
0 Comments

W-Sitting: Why It Happens And What To Do

7/11/2020

0 Comments

 
Picture
You've seen the position, right? A child sitting with their heels on the outside of their bottom. The position makes hurt just looking at it! But let's chat about it, because many parents wonder if this is an "okay" position for their child to be in. To be perfectly honest, doctors and pediatric healthcare professionals debate on how bad, or not so bad, W-sitting is for a child's anatomy and development. As a pediatric occupational therapist who specializes in teaching children how to use their bodies better, here is my take...

Read More
0 Comments

Why We Should Stop "Teaching" Our Babies

6/6/2020

0 Comments

 
Picture
It amazes me how much pressure society puts on kids these days. Pressure to meet milestones on time, or better yet, early! And that starts day one! Doctors prescribe tummy time before a child can roll to their belly; parents try to teach their babies to roll; we "walk" our children by holding their hands above their heads before they stand on their own because we think we are helping....

Read More
0 Comments

5 Things Every New Mom Needs to Know

6/5/2020

0 Comments

 
Picture

​If you are a new parent, or becoming one shortly or someday, this short post is for you. There are 5 really important things I want you to know about your baby's development right off the bat. 

Read More
0 Comments

Start With A Blanket On The Floor

6/4/2020

1 Comment

 
Picture
The moment a baby is born, she starts learning! And learning is so rapid that within 12 short months, we watch our little humans go from complete dependency, to becoming mobile. And get this: From birth to age 3, about 80% of the brain is developed. By age five, 90% of the brain is developed. So, no pressure, but we have a short window of opportunity to get a few things right. One of those things is providing tons of quality movement exploration on the floor.

Read More
1 Comment
<<Previous

    Author

    Hi! Austen here. Pediatric OT obsessed with leggings and all things child development. Welcome to my journal! I hope to educate and empower parents and caregivers with science inspired insights, effective strategies, and confidence.

    Categories

    All
    Babies
    Milestones
    Play Ideas
    Preschoolers
    Self Regulation
    Toddlers

    RSS Feed

Picture

Let's play on

Picture
@holistic.ot.mom
Picture
Picture
Picture
Picture
Picture
© STEPS 2 GROW, LLC 2021 All Rights Reserved.
  • HOME
  • MY STORY
  • OT THERAPY
  • ROOT CAUSE HEALTH
  • CONSULTS
    • Wellness Consultation
    • Professional Consultation
  • COURSES
    • MINDFUL Steps
  • GIFTS
  • BLOG
  • CONTACT
  • JOIN THE TEAM